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Join Us

Power Plus Wellness offers a variety of in-person, online, and hybrid movement classes, immersive healing experiences, mindfulness workshops, support groups, plus community meet-ups, and beyond.

We partner with a variety of accredited instructors, plus-size subject matter experts, and HAES®-aligned medical and mental health professionals to offer holistic, intersectional, harm-reductive wellness programming. 

It's an honor to facilitate informative and joyful programming. 

Move with us New York!

NYC Classes

Join us in one of our over 30 monthly in-person offerings for joyful jiggles, aqua workouts, strength training, meditation, aerial yoga, and more. 

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Join us from anywhere!

Virtual Classes

Join us for weekly virtual follow-along dance classes, online support groups, workshops with HAES®-aligned medical doctors, mental health providers, and beyond.

Follow Us

Follow Power Plus Wellness on Instagram for daily doses of body-affirming movement, empowering wellness insights, and community connection.

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